Strawberry Overnight Oatmeal with Meritene

• 1 sachet of Meritene Strength and Vitality Strawberry;
• 30 g of oats;
• 1 glass of water;
• Nuts (optional);
• Raisins (optional);
• Fresh red fruits (optional).

Preparation:

1. Add all the ingredients (except the red fruits) to a bowl and mix well;
2. Cover and leave in the fridge overnight;
3. In the morning, stir gently and add the fresh red fruits (strawberries, blueberries, blackberries…)

Nutritional Information:

Energy: 287.1 Kcal /14%*

Protein: 15.0 g / 30%*

Lipids: 8.4 g / 12%*

Carbohydrates: 36.8 g / 14%*

* DR - Reference Intakes for an average adult (8400 kJ / 2000 kcal)
Nutritional information per serving

Recipe taken from Nestlé: https://saboreiaavida.nestle.pt/cozinhar/receita/papas-de-aveia-adormecidas-de-morango-com-meritene